Skip to content
Baldi Movement Group LLC - Injury Prevention and Treatment. Athlete and Coach Empowerment.
Call or Text: (610) 484-4487 Fax: (610) 365-4638
  • Home
  • About Us
  • Contact
  • Social Media
  • Price
  • Blog Posts
  • Search

Tag: radiculopathy

I Threw Out My Back! Emergency Advice: Stop, Drop, and Prop

I Threw Out My Back! Emergency Advice: Stop, Drop, and Prop

Posted on January 17, 2021July 5, 2025 by Dr. Charles Baldi PT, DPT

Need EMERGENCY BACK PAIN advice? More importantly, do you need a poem to remember said advice? Look no further!

Posted in Exercise Guide Tagged Back, disc bulge, herniation, pain, radiculopathy, sciatica, spine

Search Content

Social Links

Privacy Policy and Terms of Service

Click here for Privacy Policy.

Click here for Terms of Service.

Mobile & Virtual Physical Therapy Locations

BMG brings physical therapy to you—whether at home, your sports club, or one of our partner gyms.

We proudly serve Montgomery County, PA, and surrounding areas.

📍 Lansdale, PA
🌍 Virtual Sessions Anywhere

Hours
Monday–Friday: 8:00AM–7:00PM
Saturday & Sunday: Closed

Contact Us

Baldi Movement Group LLC

Email: hello@baldimovementgroup.com

Phone: (610) 484-4487

Fax: (610) 365-4638

We respect your privacy. Your phone number will be used exclusively to send you messages you have opted to receive based on your explicit consent. We do not sell or share your personal information with third parties. You can opt out of receiving these messages at any time by replying STOP to any of our SMS communications. For details, see our Privacy Policy

Theme by Out the Box