Maximize Your Performance. Unlock Your Potential.
Through one-on-one injury treatment, performance and injury prevention screenings, and expert education, we give you the tools to take control of your health.
Dr. Charles Baldi, PT, DPT—a former Division 1 gymnast at Temple University—specializes in sports physical therapy, orthopedic care, and spinal health.
Frustrated with the usual injury recovery process?
- Do you feel like medical professionals don’t understand the demands of your sport?
- Have you experienced incomplete rehabilitation leading to repeat injuries?
- Do you wish you had better guidance on self-treatment and injury prevention?
You’re not alone. And we’re here to change that.
When you work with Baldi Movement Group, you can expect to:
✅ Minimize lost training time
✅ Train without fear of injury
✅ Unlock your full athletic potential
“Dr. Baldi has been a game changer for my daughter and her gymnastics path forward. She had struggled with ankle pain for a while and was in/out of PT that would only temporarily help.”
★ ★ ★ ★ ★
— Linda – Mother of 10 year old gymnast
“Dr. Baldi is super informative, knowledgeable, and invested in his craft and will put you on the right track to full recovery!”
★ ★ ★ ★ ★
— Blake – Member of the Temple University Men’s Gymnastics Team
“As a retired division 1 athlete, I have been to numerous physical therapists, orthopedics, trainers, etc. Dr. Baldi certainly stands out.”
★ ★ ★ ★ ★
— Misha Kustin – NJ State Chairman for men’s gymnastics, judge, retired D1 gymnast
1:1 Sessions
Get the time and attention you need—without feeling rushed. Sessions last 30-60 minutes, based on what works best for you. No quotas, no packed schedules—just focused care tailored to your recovery and performance goals.
We Come to You!
Your schedule is packed, and the last thing you need is another appointment disrupting your day. That’s why we come to you—at your training facility, before, after, or even during practice. If that’s not an option, we’ll meet at your home or set up a virtual session. Convenient care, on your terms.
Keep Coaches Involved
Coaches are deeply invested in their athletes’ success, yet they’re often left out of the rehab process. We change that. When applicable, we provide treatment summaries and training guidelines after every session, ensuring coaches know exactly what their athletes can safely do.
Efficient, Effective Recovery
Athletes train 3-6 days per week—so why do most physical therapy clinics expect you to add 2-3 extra PT sessions on top of that? We take a different approach. Your treatment plan is integrated into your existing training, leading to better compliance, faster recovery, and fewer sessions. That means less time in PT, more time performing—and more money in your pocket.