I do not outright tell anyone that they need to fix their posture. It’s good general advice, but not always true. And even if it IS good, is it really WORTH the effort? It is very difficult to form a habit of good posture, no one will go through the battle without an indication of READ MORE
Tag: Lifestyle
3 Ways to Guarantee Neck Pain (And What You Should Do Instead)
Sitting in a bed or unsupportive couch to read, write, knit, etc is among the most common culprit reported by people with neck and arm pain. It’s also super common to have neck problems when driving and when turning your head due to poor posture. Try out the solutions in the video and let me know if they helped!