Need EMERGENCY BACK PAIN advice? More importantly, do you need a poem to remember said advice? Look no further!
Author: Dr. Charles Baldi PT, DPT
Mobile doctor of physical therapy in Montgomery County, PA.
Do NOT Do This Exercise
Share with the person who does the same exercise everyday for their pain but is not getting better! No matter your pain, there are A LOT of generic advice exercises out there. Some might be great for you. Others may be terrible for you. How do you know the difference? You cannot rely on how READ MORE