Share with anyone who uses the bed for more than just 2 things!

Sitting in a bed or unsupportive couch to read, write, knit, etc is among the most common culprit reported by people with neck and arm pain. It’s also super common to have neck problems when driving and when turning your head due to poor posture. Try out the solutions in the video and let me know if they helped!

When else do you have the worst neck pain? Have you found any solutions?

Dr. Charles Baldi
Ortho and spine specialist
Doctor of physical therapy

Baldi Movement Group LLC
www.baldimovementgroup.com
ContactUs@baldimovementgroup.com
(610) 484-4487